Tonus & vitality
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Tonus & vitality
Vitamin C: dextrorotatory or laevorotatory?
Vitamin C is an essential element for optimal functioning of the human body. But is vitamin C dextrorotatory or levorotatory?
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Tonus & vitality
How to treat vitamin b12 deficiency
Vitamin B12 is essential for the body. Let's find out how to detect a vitamin B12 deficiency, as well as its causes and consequences.
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Tonus & vitality
Autoimmune diseases
All you need to know about autoimmune diseases
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Tonus & vitality
How best to assimilate minerals in supplement form?
Did you know that it's difficult to properly assimilate minerals in supplement form? Discover our tips for highly-assimilable minerals
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Tonus & vitality
Discover Mag Boost with liposomal magnesium.
Key ingredients, formula, usage, everything you need to know about Mag Boost!
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Tonus & vitality
The amazing virtues of echinacea!
Echinacea is a plant renowned for its anti-cold function and immune system optimization. Let's discover more about it in detail.
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Tonus & vitality
How to overcome seasonal allergies?
Although benign, seasonal allergies are a real public health issue and a handicap for those who suffer from them.
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Tonus & vitality
All what you need to know about Vitamine C !
Learn more about Vitamin C, a major vitamin for humans: sources, properties and daily needs.
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Tonus & vitality
Quitting smoking the easy way
Weight, mood, social life, repeated relapses. How can you make the most of quitting smoking?
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Tonus & vitality
Vitamin B2
Vitamin B2 or riboflavin contributes to the normal functioning of the nervous system.
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Tonus & vitality
What should you eat when you have the flu?
Do you know what to eat when you have the flu? Ingredients with vitamin C, such as citrus fruits, are particularly recommended.
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Tonus & vitality
Vitamin B6
Known for its anti-fatigue properties, Vitamin B6 has many other strings to its bow.
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Tonus & vitality
Acerola: why take it and how to eat it?
Acerola is a real vitamin C concentrate. However, do you know why you should take it? Let's also find out why you should also consume it.
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Tonus & vitality
Vitamin B8
Vitamin B8 is very important for skin and coat health.
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Tonus & vitality
Vitamin B9
Vitamin B9, in synergy with vitamin B12, plays an essential role in the production of genetic material (DNA, RNA) and amino acids required for cell growth.
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Tonus & vitality
Less sun, less vitamin D
Do you know about the benefits of vitamin D ? It's a topical issue as soon as sunshine decreases !
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Tonus & vitality
Benefits of blueberries
Tangy, colorful, and especially vitamin-rich, blueberries have everything to please. Discover the benefits of blueberries.
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Tonus & vitality
Swiss chard
Rediscover the nutritional virtues of Swiss chard, this winter vegetable sometimes unloved or forgotten.
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Tonus & vitality
How to maintain flawless skin?
Our skin is a precious organ that should be pampered by nourishing it appropriately and supplementing it intelligently, if necessary.
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Tonus & vitality
Artichoke
The artichoke is not just another vegetable: it's a flower! Cynara Cardunculus actually belongs to the thistle family.
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Tonus & vitality
Phytotherapy dosage forms
Galenics refers to the form of administration (oral solution, capsules, tablet, powder, etc.) and therefore to the way in which the chosen plant is manufactured and absorbed.
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Tonus & vitality
Vitamin B1
Vitamin B1, or thiamine, is essential for carbohydrate metabolism and the proper functioning of nerves, muscles and the heart. A vitamin B1 deficiency can be fatal.
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Tonus & vitality
Vitamin B3
Vitamin B3 or PP is also known as niacin. It is involved in cell energy production and cell division.
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Tonus & vitality
Vitamin E
Learn more about vitamin E: its role, properties and natural sources in the diet.
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Tonus & vitality
Vitamin D
Vitamin D plays a major role in the formation of bones and teeth, allowing for the fixation of calcium. It intervenes in defence against viruses (grippe, infections respiratoires).
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Tonus & vitality
Vitamin E and sport
Un Français sur deux déclare pratiquer une activité sportive. Pratiqué de façon modérée mais continue tout au long de la vie, le sport a sans conteste un effet bénéfique sur la santé.
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Tonus & vitality
Antioxydants and pollution
Respiratory problems linked to air pollution are becoming increasingly common.
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Tonus & vitality
Carotenoid lutein and eye protection
Lutein belongs to the large family of carotenoids, powerful antioxidant nutrients.
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Tonus & vitality
Caffeine
Coffee or tea? These two drinks are one of our favorite drinks, but how many of us know exactly what caffeine is?
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Tonus & vitality
Royal Jelly, perfection by nature
Where does royal jelly come from ? Why this product of the hive, with exceptional properties, is so effective ?
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Tonus & vitality
Discover Mag Boost liposomal magnesium
Formulation, dosage form, purpose of use, all you need to know about Mag Boost!!
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Tonus & vitality
Fish consumption and premature mortality
A new study suggests that eating fish could cut an older person's risk of dying prematurely by more than a quarter and their risk of dying from heart disease by more than a third.