Bones & joints
Tous les articles
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Bones & jointsI'm athletic and my joints hurt
Osteoarthritis is not inevitable: a healthy lifestyle combined with the right food supplements can help combat erosion and reduce pain and stiffness.
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Bones & jointsBone mineralization
We all know that calcium is essential for bone mineralization, but calcium alone is not enough. Discover the nutrients that fortify your bones.
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Bones & jointsOur health advice: Articulations & Rheumatism:Why is it more painful in winter?
Do you know why joints and rheumatism are more painful during the winter? Let us find solutions to combat this, such as vitamins.
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Bones & joints8 tips to stop osteoarthritis from ruining your life
Nearly half of all people over 65 suffer from osteoarthritis, one of the most debilitating cartilage diseases. Despite popular belief, you're not doomed to suffer.
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Bones & jointsFibromyalgia
Fibromyalgia, a chronic disease that is still poorly diagnosed and treated.
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Bones & jointsHorsetail, the prehistoric ally of your bones and joints
Horsetail, a prehistoric plant that brought joy to some dinosaurs, is very rich in trace elements, particularly silica, which gives it numerous benefits.
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Bones & jointsSilicon
Silicon contributes to collagen synthesis, bone mineralization and artery maintenance. It is also a key component of connective tissue.
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Bones & jointsKnee pain
What if it was arthritis? You suffer from knee pain, which can be caused by several causes, including arthritis.
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Bones & jointsVitamin K
Vitamin K plays a vital role in blood coagulation and calcium regulation.
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Bones & jointsStretching and joint mobility
A physical exercise program generally includes cardiovascular, muscular and stretching exercises.
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Bones & jointsPregnancy: avoiding deficiencies
Are you pregnant? Are you getting all the nutrients you need from your diet?
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Bones & jointsOsteoporosis
Osteoporosis is a chronic nutritional disease that reduces bone density and mass (bone demineralization), leading to bone fragility.
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Bones & jointsOsteoporosis dietetics
Numerous studies link osteoporosis and diet. Indeed, the modern diet puts the body into chronic acidosis because it is made up of a majority of foods.
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Bones & jointsSciatica
Sciatic nerve pain, commonly known as "sciatica", generally starts in the lower back.
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Bones & jointsArthritis
The main symptoms of arthritis are joint pain and stiffness.
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Bones & jointscalcium
Calcium is an essential mineral for the formation and preservation of bones and teeth (in combination with zinc, magnesium and certain B vitamins).
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Bones & jointsHerbal medicine, a recognized science
Over the centuries, mankind has mastered the extraordinary virtues of plants.
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Bones & jointsStretching exercises to enhance your flexibility
Some joints lose up to 50 percent of motion as we age. Flexibility exercises will possibly increase your ability to move easily.
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Bones & jointsFlex-Tonic, for Joint Comfort
Flex-Tonic, a food supplement with type II collagen, which improves comfort and mobility of people who suffer from pain and joint stiffness.
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Bones & jointsThe Mirabelle
The very short season of the mirabelle coincides with the end of summer. It's the perfect fruit for a tasty and light snack.