The causes, symptoms and treatments of leaky gut syndrome. Numerous and crucial information to improve your digestive health.

The consequences of an unbalanced intestinal microbiota. Advice for restoring a healthy intestinal flora and improving your general well-being.

Fatty liver disease or non-alcoholic fatty liver disease, its causes, symptoms and consequences, and advice on how to approach it through nutritional changes.

Explanation of irritable bowel syndrome, its causes & symptoms, and ways to relieve it naturally through diet, probiotics and relaxation.

Ankylosing spondylitis is a chronic inflammatory rheumatism that mainly affects the spine (spondyl from the Greek spondylos vertebrae).

Prevent autoimmune diseases by checking for infections, food allergies, intoxications and caring for the intestinal microbiota.

Details on frequent digestive disorders in athletes, their causes, and nutritional and lifestyle recommendations to prevent and relieve them.

Nutritional advice for festive end-of-year meals: how to enjoy without excess or liver crises while preserving your health and figure?

Discover the principles of a balanced diet, food groups and the best recommended nutritional intakes, foods to limit or avoid.

The importance of lactic acid bacteria for digestive health. The best food sources to balance your intestinal flora.

Explore celiac disease: its origins, varied symptoms, precise diagnostic methods, and the vital importance of adopting a gluten-free diet.

With the arrival of spring, here are some practical tips for carrying out a detox at home by strengthening the liver and kidneys and restoring the intestinal microbiota

How to improve digestion and strengthen the action of digestive enzymes? Tips to optimize digestion: fibers, probiotics, and digestive plants.