Well-being & beauty
Tous les articles
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Well-being & beautyWater retention: explanations and solutions
Understand the causes of water retention and discover effective solutions to reduce swelling and improve your daily comfort.
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Well-being & beautyWhat are the causes of heat blows?
The different causes of hot flashes and natural solutions. Tips to relieve this symptom and improve your comfort.
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Well-being & beautyThe ideal weight for starting a pregnancy
Discover the benefits of achieving and maintaining an ideal weight for a healthy and fulfilling pregnancy, following our practical advice.
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Well-being & beautyWhen should I take a pregnancy test?
Ladies, learn about the ideal time to take a pregnancy test and obtain reliable results, thanks to our recommendations.
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Well-being & beautyHow can I avoid putting on weight during menopause?
Follow our effective health tips to prevent menopausal weight gain and maintain optimal health through a healthy lifestyle.
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Well-being & beautyHow can we prevent oxidative stress?
Learn to prevent oxidative stress with strategies and dietary supplements to protect your cells and your mental and physical health.
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Well-being & beautyPregnancy: signs and symptoms
Identify the first signs and symptoms of pregnancy to better understand your body's changes and prepare to receive your baby.
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Well-being & beautyHow to slim down your legs for the summer?
Heavy and swollen legs? Follow our advice to tone and refine your legs for summer with targeted exercises and appropriate nutrition.
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Well-being & beautySkin and sun: what are the different effects?
Discover the different effects of the sun on your skin and learn how to protect it effectively throughout the year for healthy skin.
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Well-being & beautyBeautiful skin thanks to dietary supplements
Get glowing skin with dietary supplements like vitamin E or C tailored to your specific needs to enhance your natural beauty. dietary supplements
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Well-being & beautyBardana, the natural ally of your skin
Discover the various benefits of burdock for healthy and radiant skin, and how to easily integrate it into your beauty routine.
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Well-being & beautyAntioxydants
Explore the benefits of antioxidants for your health and how to incorporate them into your daily diet to protect your cells.
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Well-being & beautyThe 2nd trimester of pregnancy
Learn about the key steps and important health advice essential for a serene second trimester of pregnancy.
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Well-being & beautyEverything you need to know about bladderwrack
Discover the benefits of fucus, a brown seaweed rich in minerals that stimulates metabolism and acts as a natural appetite suppressant for effective weight loss.
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Well-being & beautyThe first trimester of pregnancy
Discover the best first months of pregnancy and learn how to take care of yourself and your baby during this crucial period.
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Well-being & beautyAcne
Causes of acne and effective natural solutions. Practical advice for improving your skin health and regaining confidence.
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Well-being & beautyPregnancy follow-up
Follow each stage of your pregnancy with our comprehensive guide, ensuring personalized monitoring for optimal health for you and your baby.
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Well-being & beautyHow to maintain flawless skin?
Nutritional and gestural advice for radiant, glowing, soft skin: diet, hydration, probiotics and omega 3...
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Well-being & beautyThe third trimester of pregnancy
Everything you need to know about the third trimester of pregnancy: advice, changes and preparation for childbirth for a serene end to pregnancy.
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Well-being & beautyWhat is keratin?
The important and essential role of keratin for hair and nail health. Products and advice to benefit fully from it.
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Well-being & beautyHow to repair damaged hair in five easy steps!
A five-step guide to restoring damaged hair. Natural, effective treatments to restore healthy, shiny hair.
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Well-being & beautyWhich plants can help you lose weight after the holidays?
Discover which plants can help you lose weight after the holidays, advice on their use and their benefits for a restored figure.
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Well-being & beautyFive tips for balancing your weight over the long term
Follow our 5 practical tips to sustainably balance your weight, adopting healthy lifestyle habits and promoting balanced nutrition.
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Well-being & beautyIron during pregnancy
Learn about iron deficiency during pregnancy, its consequences for mother and baby, and how to remedy it with appropriate nutritional advice.
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Well-being & beautySkin aging and phytotherapy
Discover how phytotherapy can help slow down skin aging with natural solutions for younger and healthier skin.
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Well-being & beautyWhat diet during pregnancy?
Adopt a balanced diet during pregnancy with our practical and effective advice to ensure the health of the expectant mother and baby.
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Well-being & beautyHealthy hair and nails
Explore our practical tips for healthy hair and nails thanks to a nutrient-rich diet and the right care.
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Well-being & beautyDrinking and pregnancy
Learn about the risks of alcohol consumption during pregnancy and discover how to ensure your baby's health during this period.
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Well-being & beautyAntioxidants and skin care
The skin is the most exposed organ of the body, explore the role of antioxidants in skin care and how they help prevent aging.
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Well-being & beautyA link between obesity and stress
Obesity and chronic stress, a dangerous duo. Understanding the links, identifying the mechanisms and finding solutions for a healthy weight.