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Digestive sphere
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Circulation and cardiovascular system
Venous Circulation Cardiovascular system Blood Sugar Control
Bones & joints
Joint Comfort Bone Capital
Well-being & beauty
Skin Wellbeing and Beauty Slimming
SPECIAL OFFER
Free vitamin D3
In February, take advantage of a free box of vitamin D3 for all orders with no minimum purchase!
DISCOVER
Your needs
Stress and sleep
Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
Digestive sphere
Digestion
Tonus & vitality
Natural Defenses Vitality
Circulation and cardiovascular system
Venous Circulation Cardiovascular system Blood Sugar Control
Bones & joints
Joint Comfort Bone Capital
Well-being & beauty
Skin Wellbeing and Beauty Slimming
SPECIAL OFFER
Free vitamin D3
In February, take advantage of a free box of vitamin D3 for all orders with no minimum purchase!
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  4. The 6 pillars of health.

The 6 pillars of health.

Stress & sleep Digestive sphere Bones & joints Tonus & vitality Circulation & cardiovascular Well-being & beauty Food

First Pillar: Vitamin C

Vitamin C is at the top of the list of indispensable elements for life because our bodies cannot function without it. It is essential for the health of supportive tissues, including collagen and vascular walls. Since our bodies do not synthesize it, a regular intake of vitamin C is crucial. Sailors in the past suffered from scurvy during long voyages before the importance of fruits was realized.

Second Pillar: Zinc

Like vitamin C, zinc is essential for life and hormonal synthesis. It is involved in over 200 enzymatic systems and is crucial for optimal immunity, wound healing, and combating allergies. Zinc deficiencies can affect children's growth, sexual maturation, and increase oxidative stress.

Third Pillar: Magnesium

Magnesium, often overlooked, is essential for coping with stress, fatigue, nervousness, and insomnia. It provides neuronal protection when combined with zinc and is found in foods such as avocados, legumes, and cocoa. Supplementation may be necessary due to its difficulty in being detected in blood tests.

Fourth Pillar: Vitamin D

Vitamin D, often underestimated, plays a crucial role in health, acting almost like a hormone. An optimal level is essential to prevent neurological, cerebral problems, hypertension, and infectious problems. Dietary sources include fish, eggs, and dairy products, but supplementation is often necessary.

Fifth Pillar: Ubiquinol

Ubiquinol, a form of coenzyme Q10, is essential for cellular respiration and cardiovascular health. As a major antioxidant, it helps prevent age-related diseases, muscle, and neurological problems. Dietary sources include soy, nuts, and fish, but supplementation may be necessary, especially for smokers or strict vegetarians.

Sixth Pillar: Probiotics

Probiotics are essential for maintaining a healthy intestinal flora and preventing chronic diseases. Regular intake is recommended to optimize intestinal permeability. It is advisable to choose varied strains adapted to individual needs.

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