Immunity & Digestion: Info, News, Advice
Immunity and digestion are two distinct yet vital systems. While one protects us from external aggressions, the other allows us to absorb the nutrients essential for the proper functioning of the body. However, these two systems are closely linked, as digestive imbalance can influence our natural defenses, and vice versa.
Together, they help maintain our balance and overall well-being on a daily basis.
In this blog, you will learn all about the digestive and immune systems: how they work individually and synergistically, what factors can weaken them, and how to stimulate and strengthen them. Discover all our nutritional advice and practical tips to support digestion and immunity!
All about Digestion
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Approximately 70% of immune cells are found in the gut.
Chronic stress reduces natural defenses and promotes aging of the immune system (immunosenescence), thereby increasing vulnerability to infections.
Focus on Immunity!
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Autoimmune diseases
Autoimmune diseases
Enduring the heatwave
How to prevent and alleviate thyroid disorders?
How to prevent and alleviate thyroid disorders?
All what you need to know about Vitamine C !
Less sun, less vitamin D
Less sun, less vitamin D
How to avoid viral infections this winter
How to overcome seasonal allergies?
Antioxydants and pollution