Free delivery on orders over €59, in metropolitan France. Free delivery on orders over €59, in metropolitan France.
  • Your needs
    Your needs
    Stress and sleep
    Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
    Digestive sphere
    Digestion
    Tonus & vitality
    Natural Defenses Vitality
    Circulation and cardiovascular system
    Venous Circulation Cardiovascular system Blood Sugar Control
    Bones & joints
    Joint Comfort Bone Capital
    Well-being & beauty
    Skin Wellbeing and Beauty Slimming
    FROM JULY 23 TO AUGUST 31
    VENOUS CIRCULATION
    20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
    SHOP NOW
    • Stress and sleep
      Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
    • Digestive sphere
      Digestion
    • Tonus & vitality
      Natural Defenses Vitality
    • Circulation and cardiovascular system
      Venous Circulation Cardiovascular system Blood Sugar Control
    • Bones & joints
      Joint Comfort Bone Capital
    • Well-being & beauty
      Skin Wellbeing and Beauty Slimming
    FROM JULY 23 TO AUGUST 31
    VENOUS CIRCULATION
    20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
    SHOP NOW
  • Special offers
    Special offers
    Prizes and packs
    Last Chances
    Back-to-school
    Special offers
    Prizes and packs
    Last Chances
    Back-to-school
  • D-Stress range
    D-Stress range
    D-Stress essentials
    NOUVEAU - D-Stress CBD
    D-Stress range
    D-Stress essentials
    NOUVEAU - D-Stress CBD
Search
Your needs
Retour au menu
Your needs
Stress and sleep
Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
Digestive sphere
Digestion
Tonus & vitality
Natural Defenses Vitality
Circulation and cardiovascular system
Venous Circulation Cardiovascular system Blood Sugar Control
Bones & joints
Joint Comfort Bone Capital
Well-being & beauty
Skin Wellbeing and Beauty Slimming
FROM JULY 23 TO AUGUST 31
VENOUS CIRCULATION
20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
SHOP NOW
  • Stress and sleep
    Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
  • Digestive sphere
    Digestion
  • Tonus & vitality
    Natural Defenses Vitality
  • Circulation and cardiovascular system
    Venous Circulation Cardiovascular system Blood Sugar Control
  • Bones & joints
    Joint Comfort Bone Capital
  • Well-being & beauty
    Skin Wellbeing and Beauty Slimming
FROM JULY 23 TO AUGUST 31
VENOUS CIRCULATION
20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
SHOP NOW
Special offers
Retour au menu
Special offers
Prizes and packs
Last Chances
Back-to-school
Special offers
Prizes and packs
Last Chances
Back-to-school
D-Stress range
Retour au menu
D-Stress range
D-Stress essentials
NOUVEAU - D-Stress CBD
D-Stress range
D-Stress essentials
NOUVEAU - D-Stress CBD
My account
Your cart
Just 59,00€ more to enjoy shipping
Your cart is empty!
Find our selection of products
voir All products
PRODUCT TITLE
OLDPR PRICE

Recommandés pour vous

Earn 0 points with this purchase
Estimated delivery
Free
Total TTC
0.00 €
Order
X
cover popin image

-10%

off your
next order

Sign up to our newsletter and receive a promotional code for a 10% discount, to be used on the entire website when you place your next order.

Your subscription has been taken into account

By validating, I agree to receive the Synergia newsletter.
We undertake never to communicate your email address to third parties.

Confirm
Reset
  1. Home
  2. Our health advice
  3. Bones & joints
  4. Fibromyalgia

Fibromyalgia

Stress & sleep Digestive sphere Bones & joints Tonus & vitality Circulation & cardiovascular Well-being & beauty Food

Fibromyalgia, a chronic illness that is still poorly diagnosed and treated.

Fibromyalgia is a chronic illness that causes pain and stiffness in the muscles, tendons, and joints. Fibromyalgia is also characterized by restless sleep, fatigue upon waking, a state of chronic fatigue, anxiety, a tendency toward depression, and intestinal function disorders. While fibromyalgia is one of the most common diseases affecting muscles, its exact cause is currently unknown. The various pains experienced are not caused by local inflammation of the affected tissues. As a result, people with fibromyalgia do not suffer from the side effects of inflammation such as wear and tear or deformation of the joints prevalent in cases of chronic inflammatory rheumatism.

A low serotonin level is observed in these individuals. In cases of fibromyalgia, studies on pain suggest that the central nervous system may be hypersensitive: there may be a malfunction in the perception of pain. Furthermore, patients with fibromyalgia often suffer from a deficiency in "non-rapid eye movements." In other words, this means that their sleep is not sufficiently restorative, with the deep sleep phase being insufficient. This is one of the reasons why people suffering from fibromyalgia wake up feeling tired. Fibromyalgia mainly affects women (more than 80% of patients) aged 35 to 55. Less frequently, it can also affect men, children, and the elderly. Fibromyalgia can occur alone or in association with another disease, such as lupus or rheumatoid arthritis.

Fibromyalgia: the most common symptoms

  • Pain

The universal symptom of fibromyalgia is pain. As mentioned earlier, fibromyalgia pain is not caused by tissue inflammation. Instead, patients seem to suffer from increased sensitivity to many sensory stimuli and an abnormally low pain threshold. Thus, these minor sensory stimuli can sometimes cause severe and disabling pain in fibromyalgia patients. This pain can be exacerbated by noise, climate change, and emotional stress. Fibromyalgia pain affects all parts of the body and simultaneously both sides of the body. Pain usually affects the neck, buttocks, shoulders, arms, upper back, and chest. Some localized areas of the body are sensitive even to light touch. These tender points or pressure points are usually located on the elbows, shoulders, knees, hips, behind the head, and on the sternum.

  • Fatigue

90% of patients suffer from fatigue. This fatigue may be related to structural sleep disturbances associated with fibromyalgia. Indeed, there are two types of sleep: slow (or deep) sleep and paradoxical sleep. To benefit from restorative sleep, the duration of deep sleep is more important than the total number of hours of sleep. However, people with fibromyalgia have insufficient slow sleep. They often wake up in the morning feeling unrefreshed, even when they have slept enough. Others wake up with pain and a feeling of muscle fatigue.

  • Emotional disorders

More than half of people with fibromyalgia suffer from emotional disorders. The most common symptoms include difficulty concentrating, occasional memory lapses, mood swings, irritability, depression, and anxiety. Since the diagnosis of fibromyalgia is difficult, affected individuals are sometimes considered to suffer only from depression.

There are other symptoms of fibromyalgia such as migraines, abdominal pain associated with irritable bowel syndrome and irritable bladder, or tingling in various parts of the body. Each patient with fibromyalgia is unique. One of the previously described symptoms may occur intermittently and in different combinations.

  • How is fibromyalgia diagnosed?

There are no blood tests or medical imaging tests that allow the doctor to confirm the diagnosis of fibromyalgia. However, some tests are performed to exclude other possible diagnoses. Therefore, the diagnosis of fibromyalgia is established only on clinical and physical criteria. In patients with chronic generalized body pain, the diagnosis of fibromyalgia can be made by identifying the pressure points, which must be concomitant with the finding that none of the sensitive areas are subject to inflammation. Certain situations can cause pain similar to that of fibromyalgia, for example: hypothyroidism, parathyroid diseases, vitamin D deficiency, muscle diseases (such as polymyositis), or bone diseases (causing bone pain), a high level of blood calcium (hypercalcemia), certain infectious diseases (hepatitis, AIDS) or certain cancers.

  • What are the treatments for fibromyalgia?

Since the symptoms of fibromyalgia are diverse and vary among patients, treatment should be individualized. It is more effective when it combines patient education and information, stress reduction, regular physical exercise, medications, and natural medicine.

  • Education

Patient education is crucial for the successful outcome of comprehensive treatment. It is interesting to refer to patient associations (inquire at the National Center for Fibromyalgia Associations, cenaf.org) which allow for exchange and provide support in daily life.

  • Stress reduction

Stress levels vary greatly among patients. Therefore, stress reduction in the treatment of fibromyalgia must be individualized. It is imperative to reduce stress at home and at work, using relaxation tapes or seeking psychological support from one's surroundings or a professional. Optimal sleep is encouraged.

  • Physical exercise

Practiced regularly, gentle gymnastics, swimming, cycling, walking can contribute to improving the comfort of people suffering from fibromyalgia. The cause-and-effect relationship, which is nevertheless undeniable, of this effect is not known. Some scientists believe that physical exercise could influence the quality of sleep by lengthening periods of deep sleep.

  • Diet

In theory, there is no specific diet to follow in case of fibromyalgia. Avoiding alcohol and caffeine before bed can only be beneficial for sleep quality. Furthermore, it can be thought that a diet rich in magnesium and B vitamins (micronutrients that act on stress) and omega-3 fatty acids (effective against emotional disorders) will be beneficial in the long term for the patient. Only people suffering from symptoms related to the digestive system (irritable bowel syndrome) should adjust their diet accordingly to avoid exacerbating discomfort.

  • Medications

Traditionally, the most effective medications in the treatment of fibromyalgia are tricyclic antidepressants, drugs traditionally used in the treatment of depression. Prescribed at a lower dose than in cases of confirmed depression, they seem to reduce fatigue, relieve muscle pain and spasms, while promoting deep and restorative sleep. More recently, drugs that simultaneously increase serotonin and norepinephrine levels have been approved for the treatment of fibromyalgia in adults. Studies have shown their effectiveness in reducing pain, as well as in treating depression and anxiety. Local injections of analgesics or cortisone, in the areas of pressure points, can also be useful in relieving pain, while muscle relaxants help reduce pain symptoms and improve sleep. Non-steroidal anti-inflammatory drugs (NSAIDs), although very useful in the treatment of other rheumatic conditions, are not suitable for fibromyalgia pain.

  • Alternative medicines

Biofeedback, electroacupuncture, or standard acupuncture are used with some success for symptom relief.

The contribution of phytotherapy and nutritherapy

Complementary, these two natural medicines are competent in many areas, in a logic of overall health. They allow action on:

Sleep disorders (Valerian and Passionflower), morning fatigue (vitamin C, royal jelly

, multivitamin complex, ginger).

Emotional disorders (depression, irritability, anxiety): St. John's Wort, magnesium, omega-3, Griffonia, chaste tree.

Muscle pain and soreness: magnesium, blackcurrant, German chamomile, officinal scolopendra, gel for local application with blackcurrant, essential oils, or capsaicin.

The mystery of fibromyalgia has not yet been solved. Researchers continue to work on different avenues, with the goal of improving the lives of patients and perhaps even curing them!

References: Rao, Srinivas G., Judith F. Gendreau, and Jay D. Kranzler. "Understanding the Fibromyalgia Syndrome." Psychopharmacol Bull. 40.4 (2008): 24-56. Klippel, John H., et al., eds. Primer on the Rheumatic Diseases. 13th ed. New York: Springer and Arthritis Foundation, 2008. Medecinenet.com.

Follow us on Instagram

@LABOSYNERGIA
✨ NOUVEAU ✨
Vous l’avez peut-être déjà aperçu sur notre site ou en pharmacie…
👉 Découvrez D-Stress ÉQUILIBRE ENFANT ! 
🌟 Le coup de pouce pour aider les plus jeunes à retrouver calme et sérénité au quotidien.
Une formule efficace qui allie des actifs justement dosés à une galénique pratique et gourmande au bon goût cacao 🍫
Spécialement conçu pour les enfants, D-Stress ÉQUILIBRE ENFANT aide à gérer agitation et stress grâce à une synergie unique : magnésium 3ème génération, camomille, vitamines B5 & D3 et taurine. 
Disponible dès maintenant sur synergiashop.com et en pharmacie ! 
#Synergia #DStress #ComplémentAlimentaire #Enfant #BienÊtre #Stress #Magnésium
☀️ Protégez vos cellules au quotidien avec Anti Oxydant 200, la synergie naturelle vitamines C & E, sélénium + caroténoïdes (bêta-carotène, lycopène, lutéine) ☀️
Pourquoi ça marche ?

 ✔️ Vitamine C : tonus & défenses
 ✔️ Vitamine E, sélénium, caroténoïdes : bouclier antioxydant
 ✔️Parfait face au soleil et à la pollution 

Beauté de la peau ? Combinez-le avec Régéderm.
Besoin d’un spectre plus large ? Alternez avec le Anti Oxydant F4.

Profitez des soldes sur ce produit, -50%, sur synergiashop.com 

#Synergia #AntiOxydant200 #StressOxydatif #Antioxydants #VitamineC #Caroténoïdes
Des pics de stress? De l’inconfort momentané dans la journée?🤔

D-Stress ULTRA FORT est la solution idéale ✅

Avez-vous déjà testé notre produit ?

Retrouvez-le sur notre site internet www.synergiashop.com ! 🌟 
#LaboratoireSynergia #Synergia #picdestress #dstress #stress #avisclient
Le stress engourdit la vie de tout un chacun. Notre produit D-Stress COMPRIMÉS permet de s’alléger de ce poids qui nous pèse. 

En effet, grâce à sa formule à base de magnésium de 3ème génération, sans troubles digestifs, et enrichie en taurine, molécule calmante et relaxante, sans oublier l’apport en vitamines B contribuant au bon fonctionnement du système nerveux et à la relaxation, notre comprimé apporte calme et sérénité !

Parce que prendre soin de soi au quotidien est essentiel, essaye D-Stress COMPRIMÉS ! ✨

Retrouves D-Stress COMPRIMÉS  sur notre site internet : synergiashop.com

#LaboratoireSynergia #Synergia #D-Stress #Fatigue #Stress #Comprimés
Un pic de Stress intense vous envahit ? D-Stress ULTRA FORT est la pour vous soulager !
L'association phare de Magnésium 3ème génération, taurine, arginine et vitamines B, couplé au pouvoir relaxant de la rhodiole en font un allié idéal pour calmer vos pics de stress. Que ce soit avant un rendez-vous important, un examen ou tout autre situation stressante, D-Stress ULTRA FORT est là pour vous. 🤝

RDV sur notre site : www.synergiashop.com✨

#LaboratoireSynergia #Synergia #PicDeStress #DStress #Stress
ZOOM SUR LA MÉLATONINE 😴

La mélatonine régule notre horloge biologique : elle augmente le soir pour favoriser l’endormissement et diminue avec la lumière du jour. 🌙💡

🌙Pour boostez votre mélatonine naturellement :
🔹 Moins d’écrans le soir 📱
🔹 Routine de sommeil régulière 🕰
🔹 Lumière tamisée en soirée ✨

⚠️ Attention : une mauvaise utilisation peut perturber le sommeil, notamment pour une prise sur le long terme. 

👉 Retrouver la également dans nos D-Stress JOUR NUIT et D-Stress CBD SOMMEIL.

#Synergia #Sommeil #Mélatonine #BienÊtre
@LABOSYNERGIA

Free delivery

from 59€ of purchase

Loyalty

Join our program

Secure payment

Credit card or paypal

Contact us

By form or at 04 77 42 30 10.
From Monday to Friday from 9am to 12pm and from 2pm to 5pm

Mes favoris
add_circle_outline Créer une nouvelle liste
((modalTitle))

((confirmMessage))

((title))
Sign in

You need to be logged in to save products in your wishlist.

((loginText))
back to top

-10%

off your
next order

Sign up to our newsletter and receive a promotional code for a 10% discount, to be used on the entire website when you place your next order.

Your subscription has been taken into account

By validating, I agree to receive the Synergia newsletter.
We undertake never to communicate your email address to third parties.

Products
Delivery
Secure payment
Satisfied or refunded
Customer reviews policy
Contact Us Now !
Frequently Asked Questions
Our company
Our Story
D-Stress Range
Our 4 fundamental pillars
Our services
Loyalty Program
Our health tips
  • Products
    Delivery
    Secure payment
    Satisfied or refunded
    Customer reviews policy
    Contact Us Now !
    Frequently Asked Questions
  • Our company
    Our Story
    D-Stress Range
    Our 4 fundamental pillars
  • Our services
    Loyalty Program
    Our health tips
Verified Reviews
4,5/5
The rating is based on 4075 reviews from our customers
©’25 Synergia — All rights reserved
Legal Notice Terms and conditions of use Cookies