Circulation & cardiovascular
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Circulation & cardiovascular
Blood sugar: what to do if it's too low or too high?
Definition of blood sugar, causes of hyper and hypoglycemia, symptoms and actions to take in case of decrease or increase in blood sugar levels.
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Circulation & cardiovascular
What are the many benefits of chromium picolinate?
Chromium picolinate, a useful supplement for blood sugar, satiety, bodybuilding and weight loss. Its benefits and recommended doses.
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Circulation & cardiovascular
Hypertension: how can you protect yourself against this silent killer?
How to naturally lower your blood pressure by acting on your diet, physical activity, sleep and limiting tobacco and alcohol.
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Circulation & cardiovascular
How to get lighter legs?
Tips to relieve heavy legs: rebalance your diet, exercise, use compression stockings, lose weight if overweight.
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Circulation & cardiovascular
Rheumatoid arthritis
Rheumatoid arthritis, its symptoms, causes and how to naturally relieve it through diet, herbal medicine and gentle medicines.
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Circulation & cardiovascular
How to naturally relieve endometriosis pain?
Endometriosis pain, how to relieve it naturally? Discover our advice on anti-inflammatory diet, omega-3, magnesium, turmeric, osteopathy, yoga, sophrology...
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Circulation & cardiovascular
Why take omega-3 before a workout?
Omega-3s before sports, allies to protect the brain, optimize recovery, burn fat and prevent inflammation related to physical effort.
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Circulation & cardiovascular
The dangers of excessive sodium.
Salt in diet, its dangers on blood pressure, bones and cancer risk. How to reduce and moderate consumption.
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Circulation & cardiovascular
Diabetes, take control of your blood sugar
Diabetes, its management through diet, physical activity and appropriate supplements. Prevention and possible complications.
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Circulation & cardiovascular
Chrome and glycemia
Explore the role of chromium in blood sugar regulation, a trace element acting as insulin co-factor, often consumed inadequately.
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Circulation & cardiovascular
A link between smoking and back pain
A University of Florida study shows that smokers suffer more from back pain and respond less well to treatments than non-smokers.
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Circulation & cardiovascular
Fatty acids and cholesterol
Omega-3 and omega-6 fatty acids are essential and must be provided by the diet. They support cardiovascular, nervous and immune health.
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Circulation & cardiovascular
Hemorroids and Circulation
Hemorrhoids and Circulation: Improve your circulation and relieve hemorrhoids with natural tips and treatments for optimal well-being.
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Circulation & cardiovascular
Omega 3, essential nutrients
Omega-3s essential nutrients: Discover the importance of omega-3s for health, their benefits, and how to incorporate them into your diet.
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Circulation & cardiovascular
Omega 3 and coronary heart disease
Omega-3 and coronary heart disease: Learn how omega-3s can prevent coronary heart disease and promote a healthier heart.
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Circulation & cardiovascular
Diabetes
415M people worldwide are affected by diabetes. Learn about this chronic disease, its causes, symptoms, and strategies to manage it effectively.
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Circulation & cardiovascular
How can I eat less salt?
How to eat less salt? Reduce your salt intake with practical tips and improve your cardiovascular health daily.
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Circulation & cardiovascular
Iron
Explore the crucial role of iron in your body, symptoms of deficiency, and the best food sources to maintain a good balance.
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Circulation & cardiovascular
An anti-cholesterol diet
Adopt an anti-cholesterol diet daily to reduce the risks of cardiovascular diseases and improve your overall health.
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Circulation & cardiovascular
Fish consumption and shelf life
Fish consumption and lifespan: Discover how regular fish consumption can increase your life expectancy and improve your health.
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Circulation & cardiovascular
Antibiotics and blood sugar
Fluoroquinolones are broad-sceptre bactericidal antibiotics commonly prescribed to treat urinary tract infections, for example.
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Circulation & cardiovascular
Plant-based diets to prevent diabetes
Plant-based diets to prevent diabetes. Explore how plant-based diets can prevent diabetes and promote sustainable health.
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Circulation & cardiovascular
Are you overdoing it with the salt ?
Are you overdoing it with salt? Reduce your excessive salt consumption with practical advice for a more balanced and healthy diet.
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Circulation & cardiovascular
10 Steps to heal autoimmune disease
What are the conventional solutions to autoimmunity ? What else can be done to recover from chronic inflammation ?
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Circulation & cardiovascular
Flame retardant chemicals and thyroid problems
Discover the impact of flame retardants on the thyroid and how to reduce exposure to protect your well-being and physical health.
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Circulation & cardiovascular
Antibiotics & blood sugar fluctuations
Understand how antibiotics can cause blood sugar fluctuations and find effective strategies to manage these effects.
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Circulation & cardiovascular
How to easily quit smoking
Discover practical, effective advice and efficient strategies for quitting smoking and dramatically improving your overall health.
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Circulation & cardiovascular
Health risks during heatwaves
Prepare for heat waves with practical tips to stay cool and safe during periods of high temperatures.
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Circulation & cardiovascular
Hemorrhoids & venous disorders
Relieve hemorrhoids and manage venous disorders with natural treatments and prevention tips for better comfort.
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Circulation & cardiovascular
Anemia : symptoms and causes
Discover the symptoms and causes of anemia and learn how to treat this condition through diet and lifestyle changes.
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Circulation & cardiovascular
Get your vitality back before spring!
Boost your energy and prepare your body for a spring like no other with health tips and tricks to regain your vitality.