Laboratory of Dietary medicine
Du lundi au vendredi de 8h30 à 12h et de 14h à 18h - contact@synergia.eu - 04 77 42 30 10
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Sleep and insomnia
Published : 12/18/2017 | Categories : Health , Well beingSleep and Insomnia: better understand the causes and consequences on health and well-being.
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Do aging affects sleep quality ?
Published : 12/18/2017 | Categories : Health , Well beingDo older people actually need less sleep as younger ones? A new study suggests that adult sleep requirements are pretty stable from about the age of 20 on.
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Sun food diet
Published : 08/10/2017 | Categories : Health , Well beingAdopt a diet rich in fruits and vegetables in summer to protect your skin from the sun.
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Air travel health tips
Published : 07/23/2017 | Categories : Health , Well beingStress, circulatory problems. Are air travel safe for your health ?
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Why obesity may be linked to stress
Published : 06/21/2017 | Categories : Health , Well beingMeasuring long-term levels of cortisol, UK researchers confirm the link between chronic stress and obesity.
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How clean is your fridge ?
Published : 06/17/2017 | Categories : Health , Well beingWhen was the last time you cleaned out your refrigerator? If you can’t remember, you are not alone. Nearly 20 percent of people surveyed by the Academy of Nutrition and Dietetics and Con Agra foods
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Seignalet diet basics
Published : 06/09/2017 | Categories : Health , Well beingAll what you need to know about the Seignalet Diet, a long-run strategy to stay healthy.
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Coconut oil
Published : 04/13/2017 | Categories : Food , Health , Well beingAlimentaire et cosmétique, l’huile de coco est une pépite thérapeutique avec en prime un petit goût de paradis !