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Laboratory of Dietary medicine
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Sleep and Insomnia: better understand the causes and consequences on health and well-being.
Do older people actually need less sleep as younger ones? A new study suggests that adult sleep requirements are pretty stable from about the age of 20 on.
Adopt a diet rich in fruits and vegetables in summer to protect your skin from the sun.
Stress, circulatory problems. Are air travel safe for your health ?
Measuring long-term levels of cortisol, UK researchers confirm the link between chronic stress and obesity.
When was the last time you cleaned out your refrigerator? If you can’t remember, you are not alone. Nearly 20 percent of people surveyed by the Academy of Nutrition and Dietetics and Con Agra foods
All what you need to know about the Seignalet Diet, a long-run strategy to stay healthy.
Alimentaire et cosmétique, l’huile de coco est une pépite thérapeutique avec en prime un petit goût de paradis !