Laboratory of Dietary medicine
Du lundi au vendredi de 8h30 à 12h et de 14h à 18h - contact@synergia.eu - 04 77 42 30 10
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Why nuts are good for your health
Published : 12/21/2017 | Categories : Food , HealthWhy it's a good idea to incorporate a variety of nuts into your diet.
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Why ginger is good for you
Published : 12/18/2017 | Categories : Food , HealthLearn more about the health benefits of ginger that is grown almost everywhere on the planet.
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Sleep and insomnia
Published : 12/18/2017 | Categories : Health , Well beingSleep and Insomnia: better understand the causes and consequences on health and well-being.
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How to improve digestion ?
Published : 12/18/2017 | Categories : HealthHow to digest better and strengthen the action of the digestive enzymes, usually available in your daily diet.
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Do aging affects sleep quality ?
Published : 12/18/2017 | Categories : Health , Well beingDo older people actually need less sleep as younger ones? A new study suggests that adult sleep requirements are pretty stable from about the age of 20 on.
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Chromium and blood sugar
Published : 12/11/2017 | Categories : Components , HealthChromium is a dietary mineral that plays a key role in glucidic metabolism.
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Which kind of fish should we eat ?
Published : 12/01/2017 | Categories : Food , HealthFish are good for health and rich in omega 3 but they are either affected by ocean pollution, or fed industrially.
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How to easily quit smoking
Published : 11/20/2017 | Categories : HealthHow to cope with all the weaning side effects of quitting smoking ?